Weighted Vest Information

A weighted vest will add more intensity to your workouts and allow you to burn more calories in a shorter period of time.

A benefit from the use of a weighted vest product is that you are less likely to injure yourself because the weight is distributed evenly throughout your torso, a place where your body would naturally add weight.

You Can Use A Weighted Vest For:

• Interval Workouts
• Plyometric Training
• Running
• Walking
• Just About Any Fitness Activity That You Can Think Of

Key Things To Remember When Wearing Your Weighted Vest

• Make Sure It Fits Well (Not Too Tight And Not Too Loose)
• Ensure That The Weight Is Distributed Evenly